Thursday, October 9, 2014
Banana Bread
Here is an easy recipe I follow:
2-3 very ripe bananas, peeled
1/3 cup melted butter
1 cup sugar (3/4 cup if you want a little less)
1 egg, beaten
1 tsp vanilla extract
1 tsp baking soda
pinch of salt
1 1/2 cup flour
Preheat the oven to 350 and butter/oil a loaf pan
In a medium mixing bowl, mash the ripe bananas with a fork (I use a mashing tool) until smooth. Stir the melted butter into the mashed bananas.
Mix in the baking soda and salt. Stir in the sugar, beaten egg, and vanilla. Mix in the flour (this is where I add cinnamon).
Pour the batter into the pan and bake for 1 hour (check after 45-50 minutes and adjust if necessary). To check: insert a toothpick into the center - if it comes out clean, its done.
Cool completely on a rack before serving (although we like to eat before its cool and add butter!).
Monday, September 22, 2014
Prosciutto-Wrapped Chicken with Shallot Sauce
I prepared my chicken the night before so that my husband could just put them in the oven at dinner time before I got home. I also made the sauce the night before and heated it up in the microwave when serving it. My guess is that it would have been better fresh rather than this way but a great alternative as it takes a while to prepare (well, at least when you have hungry boys waiting!)
8oz. goat cheese, softened (I used crumbled from a container and only needed probably 2oz)
4 (6-oz) boned and skinned chicken breasts (I used 6 frozen tenderloins, thawed in the microwave enough to cut into them)
Salt, pepper to taste
1 tbsp fresh thyme leaves (I just sprinkled on some dried leaves, enough to make it look pretty)
20 (2x6-in) slices prosciutto (I bought packages of 6 and used 12 total, 2 for each tenderloin)
2 tbsp olive oil (I used coconut oil, probably about 2 tbsp...?)
2-3 shallots, thinly sliced (I bought two and only used 1. It was the first time I've used shallot so I didn't want to overdo the taste. Super cheap by the way!)
1/2 cup each white wine, chicken broth and reduced-fat milk
1 tbsp flour
Preheat oven to 350 degrees.
Chicken:
Cut lengthwise pocket in each breast and stuff goat cheese in pockets. Season breasts as desired with salt, pepper, and thyme. Wrap prosciutto evenly around breasts (I forgot to season the first three before wrapping and just seasoned the outside of the prosciutto instead - oops! I don't think it affected the taste).
Sunday, August 24, 2014
Cheesy Chicken in the Crock Pot
This one is from a tin of crock pot recipes and I hadn't made it in a while. I've discovered that cooking overnight is best for me and especially with my older crock. It turned out delicious and easy...and inexpensive.
6 count or about 1 1\2 lbs chicken breasts
2 cans cream of chicken soup
1 can cheese sauce (from the soup isle)
Salt and pepper
2 cloves garlic (recipe calls for garlic powder but I minced fresh garlic)
Pasta, rice, or potatoes to serve over (I used rotini pasta)
Parsley
Lay half of the chicken at the bottom of the crock pot and season with salt, pepper, and garlic. Repeat with rest of the chicken. Mix the soups in a small bowl and pour over the chicken. Cook on low 6-8 hours. Pour mixture over the pasta of your choice and sprinkle with parsley.
When ready, I mixed the chicken and sauce in the crock so that the chicken shredded as I mixed. After I cooked and drained the pasta, I mixed it all together.
Next time I would like to add in some red pepper flakes to spice it up!
Sunday, July 6, 2014
Feta and Cream Cheese Chicken
I love feta cheese to make Greek-inspired salads and omelets. Problem is that I never seem to use it all. I found a recipe where you use the below cheese mixture to stuff chicken breasts. I had frozen chicken tenders so figured I would make my own creation!
1/4 cup feta cheese
2 tablespoons cream cheese
1/2 teaspoon (rough estimate) Italian seasoning*
1 teaspoon (rough estimate) fresh lemon juice**
I pan-seared 4 chicken tenders in coconut oil and sprinkled them with pepper. While they browned, I mixed all of the ingredients together in a bowl. Once they were cooked, I used a spatula and basting brush to spread the mixture on top of the chicken and let it melt a bit on low heat.
I served it with fresh, uncooked asparagus and a little salad. Yum!
* the original recipe called for basil but I used this instead since I didn't have basil
** this was my own addition and added a nice touch I think